Wednesday, March 25, 2009

Hey Imus!!

  image  I got this picture from Cindy's post. It's one of the many neat ones that we have of the pets. I don't know if Indy is laughing at one of Imus's jokes or if he's saying. "Hey Imus, look down my throat and see if you see any white spots". I can't believe how much joy I get from watching the animals and seeing how much unconditional love they bring to the table.

I just got back from the gym. Yep it's hard to motivate to go, but Momma's going so I'm motivated by her until I can get my own. I walked for 10 min and biked for another 10 min. I'm going to slowly build that up to about an hour work out. Right now my hip and knee are throbbing pretty good but not to the point of not wanting to push past the pain. I left Cindy there she was still walking on the treadmill when I left. I came home to get my shower rather than use the locker room. Heck we only live 5 minutes away.

Update on my Brother In Law Steve is, that him and My Sister got home Monday and he seems to be doing better. He made it all the way home without having to stop so that's a good thing. I'm seriously considering going down to Elmira, Ny to see my mother tomorrow so maybe I'll get a chance to stop in and see them for a little while.

Speaking of Elmira, Ny. They have a hot dog  greasy spoon kind of place named M&M  right downtown that has to die for Hamburger meat sauce that goes on Hot dogs that you will ever taste. I'm going to bring some back for my buddy Shawn and his wife. Of course I'll get me a supply too. I only mentioned food because I just figured I'd pay Precious back for mentioning food on her last blog post. My mouth is already watering just thinking about it.

12 comments:

Ana said...

Go Mark, Go!
I'm glad you are at the gym and also walking.
Dieting is thinking about food all the time and trying not to think or eat.
It suxs.
Fortunately I had to diet only once and it was 8 kg brought by a drug that made me crave for sweet, strange because I like salt food.
I'm thin and although I'm taking drugs known to cause weight gain I didn't.
But I have on my side the fact that I'm one of those who are not very fond of food.
I hope you keep on with the gym and the enthusiasm.
We'll be here telling you to keep working.
Ana

preciousrock said...

Back away from the meat sauce chubby!! :-) What are you doing copying cute photos from Cindy's blog? You do a little exercise and you no longer have the energy to go look for your own photos? Hello?

Hey, I'm proud of you for getting your booty to the gym. Easy does it -- slow and steady. If you do too much at first you'll give up. Maybe you'll reach the point where you can do the Nancy Pelosi video and the treadmill at the same time :-) Wouldn't that be an accomplishment.

Mark Krusen said...

Ana,
What do you mean you aren't very fond of food. What's your favorite meal {if money was no object} to eat?

I don't know if I'll ever get to skinny but non chubby would be nice.

Mark Krusen said...

Precious,

Don't talk to me about lazy pictures. Hello back!! Oh you of the flowers right at the end of the drive way to that luxurious apartment complex you reside in. I fully expect you to wander in to the desert and take some pictures of some Cactus and Rattlesnakes and such.

Stephany said...

what the heck are you doing, now I want one of those burtgers or a hotdog drowned in that sauce!

there's new pics of koda on his blog from today's walk dog buddies!

I knew PR was only walking to the end of her driveway this whole time! LOL

Mark Krusen said...

Stephany,

I'll have an extra Hot dog for you. I know ,I know it's a sacrifice but someone has to do it. I think it's time we mounted a camera outside Precious's party central{she calls it an apartment}that emits an alarm if she doesn't get off the property on her walk. I'm off to read Koda's post.

Stephany said...

PS-- that's a hilarious photo!

preciousrock said...

I am hurt beyond measure at the suggestion that I would pass off 5 minute trips to the border of my complex as hour-long walks through the rugged desert. Please see my blog for further comments. :-)

Ana said...

I don't have a favorite meal.
It changes. Dunno. I have to remember that I'll be hungry! lol
Now I'm asking food from a place that is not expensive because cooking for one is terrible.
Hope you keep at the gym.
I good way to make me eat in having coke. I don't know why it makes me hungry.

The Addict said...

That is the cutest picture. I love the way the cat is just sitting there looking at the dog like he is a complete idiot. Cats are very independent that way.

Glad your brother-in-law is doing okay. Enjoy your trip and stop in at the greasy spoon. I bet those hot dogs don't make it back to your house. They wouldn't mine. They sound mmmmmm good.

For some reason when I read your posts the voice of Wilfred Brimley pops into my head. Do you sound like him?

oxox
belinda

Mark Krusen said...

Wilfred Brimley huh? I don't know. I do try to "do the right thing". I liked that TV show he was on. What was the name of thant?

The Addict said...

I can't remember the TV show but the does the diabetes commercials about always checking your blood sugar.

oxox
belinda